In this episode, we explore the profound feeling of "becoming invisible" that many high-achieving women experience during menopause. We discuss how this psychological shift impacts your health decisions and why reclaiming your identity is the first step to fixing a stalled metabolism. Learn how to stop being the ghost in your own life and start leading with authority again.
**What you will learn:**
* How the "invisible woman" syndrome contributes to emotional eating and self-neglect.
* The connection between identity loss and metabolic resistance in menopause.
* Practical steps to shift from "managing others" to "leading yourself."